• Mental Recovery From A Bike Crash

    The probability of getting injured when you participate in a high-risk sport like biking is significant.   This includes all disciplines. Ride a bike and you can get hurt.   Falling is part of the game.   You can wear all the protective gea... View Post
  • Best Mountain Bike Shorts For Big Butts And Thighs

    These shorts are adorable but, ugh, there's a huge gap at the back. If I can't wear a belt I'll be pulling them up all day or showing off my faded 20-year-old tramp stamp and ass crack to everyone who rides behind me. Fine. I'll try on one... View Post
  • {3 Core Exercises} To Improve Control On Your Mountain Bike

    Tired of feeling fatigued when riding your bike?   If you've tried doing specific exercises to help increase control and balance on your bike to rip the downhill and whip around corners...   BUT instead just end up with tighter hips and low... View Post